Releasing “The Curse”- Embracing Feminine Cycles

Cristina Star

Taught by TRU Director, Cristina Star, this revolutionary workshop ambitiously explores natural science, physiology, nutrition, cross-cultural history, yogic and ayurvedic viewpoints, and introduces the participant to foundational lifestyle and energy practices that will empower every human in relationship to the cycles of nature, especially the menstrual cycle, whether female or male bodied.